Christina Tawdrous

Registered Psychotherapist (Qualifying), MACP, (she, her)

Let's Connect! (+12894096220

I've always been passionate about mental health and the importance of emotional well-being. Growing up in Canada as an Arab, I became deeply aware of the stigma surrounding mental health within my community. This understanding was further shaped by my experiences working in the Middle East in my 20s, where I saw how cultural barriers often prevent people from seeking support. These experiences inspired me to become a therapist and create a safe, supportive space for individuals to share their struggles without judgment. Over the years, I've had the privilege of working with children, youth, and adults in various capacities, deepening my understanding of diverse experiences and challenges. My journey has been guided by empathy and a commitment to helping others feel seen, heard, and empowered to create meaningful change in their lives.

Christina is currently offering online therapy in Ottawa and across Ontario, making support accessible from the comfort of your home.

Two framed wall art pieces with the words 'inhale' and 'exhale' written in cursive, hanging on a white wall.
A cozy living room with a beige sofa covered with pillows and a gray blanket, a gold coffee table with decorative items, a potted plant, and wall art including a landscape painting and framed quotes.

Life is full of transitions, challenges, and opportunities for growth. Whether you're navigating personal struggles, feeling overwhelmed, or seeking positive change, I'm here to support you. As a therapist, my goal is to create a safe and welcoming space where you feel truly seen and heard. Together, we'll work toward helping you move forward with clarity and confidence.

I use a person-centred approach, tailoring our work to your unique needs and goals. Rooted in empathy, I meet you where you are, helping you process challenges, explore options, and develop strategies that work for you. Therapy isn't about fitting a mold; it's about creating a path that feels right.

I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery.

Call or email (Christina@miptherapy.com) Christina now for a free 15 minute consultation - +12894096220

If you are interested in working together and want to learn more about my approach to therapy, I would be happy to talk with you. Feel free to call or email me to book a free 15-minute phone consultation to see if we would be a good fit.

I look forward to meeting you & working together soon.