Founders Story

In life's beautiful melody, I'm Mena Ibrahim, and I've discovered my passion in helping people navigate their toughest times.

My path to becoming a therapist has been shaped by my experiences in four different countries, each adding a new layer to my understanding of people and their stories

The chapters of my life have unfolded as a vivid portrait of empathy and resilience.

Moving across borders taught me the complexities of cultural adaptation, the struggle for belonging, and the importance of forging new connections.

My journey into social work started with a simple desire: to be a beacon of hope for others.

For years, I stood by those affected by domestic violence, offering comfort during tough times.

Driven by a hunger for knowledge, I explored the realms of forensic psychology and excelled in counselling psychology, earning multiple certifications along the way.

In the heart of my story lies a deep passion for building connections…

— A strong yearning to help couples navigate the ups and downs of their emotions, nurturing understanding and strength in the complex dance of love.

Driven by timeless principles of empathy, honesty, and continuous self-improvement, I established Mindful Insights Therapy as a haven for healing.

I envision it as a safe harbour where those facing life's storms can find comfort and strength, and where those feeling lost can discover the courage to start anew.

Every person who walks through our doors receives personalized care tailored to their unique journey. I blend my extensive knowledge with a steadfast dedication to their welfare, ensuring they receive the support they deserve.

“My journey isn't merely a list of accomplishments or milestones; it's a celebration of the deep compassion and transformative power that exists within each of us”